5 nigths        

These intensive tai chi retreats are particularly suitable for beginners who want a good introduction to this art or for more advanced students who want to deepen their practise. We will start our day with Chi kung exercises to gently awaken our bodies, then we will have two tai chi classes, one in the morning and one in the afternoon. The period after lunch can be used to rest or for additional individual practise. After dinner, our practise hall will be available for those that may wish to train more or do some push hands.      

Typical daily program

8:00  Chi kung

8:30  Breakfast

10:00 - 12  Tai chi class 

13:00  Lunch

14:00 – 16:00 Time for rest, massages* or individual practise 

16:00 – 18  Tai chi class

19:30 Dinner

21:00 Free push-hands practise 

These are all the activities offered in this package. Our guests/students may choose among them according to their preferences and personal limits. On the first day, the program will start with the evening dinner (check in at 5:00 pm). On the last day, the retreat will finish with the afternoon tai chi class (this class will be from 14:30-17:00). 

* guests that may wish to schedule a massage are kindly requested to let us know it in advance (this service is not included in the price). 

The price for the “Intensive Tai chi” retreat (5 nights), 4 days tai-chi, is  € 560 per person. Maximum capacity 12 people. 

To book your holiday click here.